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Heavy Weights or High Reps: The Surprising Truth About What Builds Muscle Best
https://www.mindbodygreen.com/wc/ava-durgin-writer
The strength-training world loves extremesmaximal loads versus high reps, powerlifting versus toning, neural drive versus metabolic stress. But exercise science paints a far more nuanced picture. H ...[Continue Reading]
mindbodygreen.com
1 day ago
Recent News (General)
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General elections and referendum underway in Bangladesh
RT
Bangladesh is voting in its 13th general elections today, a year and a half after an uprising led to the ouster of the Awami League government led by former Prime Minister Sheikh Hasina. A referendu ...[Continue Reading]
RT
1 day ago
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Why the European Left Should Support Peace in Ukraine
Artin DerSimonian, Anatol Lieven
Endorsing a negotiated settlement does not require the left to justify Russias invasion or advocate legal recognition of its territorial gains. Ad Policy Ukrainian firefighters extinguish a fire af ...[Continue Reading]
Thenation.com
1 day ago
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Why did FAA close El Paso airspace? #travel
AllToc
U.S. aviation authorities ordered a shutdown that affected flights into and out of El Pasos airspace, citing what they described as special security reasons. The restriction applied broadly to operat ...[Continue Reading]
Alltoc.com
1 day ago
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Indian unions and farmers stage a nationwide strike over interim trade deal with US
RAJESH ROY and PIYUSH NAGPAL
NEW DELHI (AP) A coalition of major trade unions and farmers groups in India mounted a nationwide strike Thursday to protest an interim trade deal with the United States, saying the agreement undermi ...[Continue Reading]
Yahoo Entertainment
1 day ago
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What is a substantive motion? Why Nishikant Dubey has given a notice against Rahul Gandhi
Vikas Pathak
With BJP MP Nishikant Dubey giving notice to move a substantive motion against Leader of the Opposition in the Lok Sabha Rahul Gandhi for misleading the House, all eyes are on what the crucial instru ...[Continue Reading]
The Indian Express
1 day ago